"Coffee could act as a weight-loss tool" https://upi.com/6974257t via @upi cc @VPrasadMDMPH @garyschwitzer
But what if I already drink 4 cups a day? Should I increase to 8?
Of course, skeptical. Small-ish N. Sustained loss? Still, #TeamCoffee!
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You’re doing a real public service with these posts.
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I'd agree but also coffee is God so I'm torn





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In my own experience, coffee works best for weight loss when you drink it (instead of eating something with more calories in it) when you get the urge to snack (even though you arent really hungry). Just make it regular coffee with maybe a little bit of skim milk, no sugar.
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