I just published Protein Supplements Can’t ‘Replace Exercise’ - the bewildering reality behind a truly bizarre claimhttps://link.medium.com/jFZH7PPBf3
There's no new research, no groundbreaking studies, just the boring humdrum everyday of a lab working on a set of interesting proteins
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Most of the research that went to build these headlines is 5-10 years old! They've published one or two interesting papers recently, but it's not like Sestrins are a new thing apparently
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