My own opinion: since we can't even properly define "breakfast" - something that this paper does not address - we can say literally nothing about whether skipping "breakfast" is healthy or nothttps://twitter.com/GidMK/status/1216494165321633792 …
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Intermittent fasting isn't exactly a diet, it's just limiting the time of eating. Many intermittent fasters, for example, only eat between noon and 8pm. Which would work out to be the same as skipping breakfast. (I don't do this, have no dog in any fight.)
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