Curious about your thoughts on IF and authophagy! Some nice preclinical work done that has piqued my interest but clearly you both have much better knowledge coverage of the literature
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There's a lot of preclinical promise, but in short the effects thus far in interventional studies in humans have been basically in line with continuous energy restriction diets https://journals.lww.com/jbisrir/Abstract/2018/02000/Intermittent_fasting_interventions_for_treatment.16.aspx …pic.twitter.com/lEvSImPidb
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