Either intermittent fasting is magic or the fact that people ate 9% fewer calories when fasting made them lose weight
I WONDER 


https://www.npr.org/sections/thesalt/2019/12/08/785142534/eat-for-10-hours-fast-for-14-this-daily-habit-prompts-weight-loss-study-finds …
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Replying to @GidMK
We just finished a big review on Intermittent Fasting (https://metafact.io/reviews/intermittent-fasting …). 1) Just as effective for weight loss than other diets. 2) No evidence for better long term weight benefits. 3) No human evidence on big claims about promoting autophagy..
@justsaysinmice#InMice2 replies 7 retweets 8 likes -
We just sent you the review. tks again for your help Gid..
1 reply 0 retweets 1 like
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