Inspired by @BethSkw, here's me as a sweaty mess getting 7 pull-ups. Started on 2 at the beginning of this year, fingers crossed I can get 9 by Januarypic.twitter.com/F6nl4UdtBh
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Replying to @BethSkw
No thank you for the great article that inspired me! Always saw it as an unachievable goal, never thought I could improve on 2pic.twitter.com/Ou08GUJ9C5
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Replying to @BethSkw
Semi-working on it for at least a year, I got my first 1 and then 2 and then kinda sat on 2-3 for a long time. Thought climbing would help but honestly your advice to just do pull-ups every second day worked wonders
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Replying to @GidMK
Cool! I also found heavy one-arm dumbbell rows helped a ton.
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Replying to @GidMK
As heavy as you can manage for sets of 8+ https://ruggedfellowsguide.com/lift-kroc-rows/
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