This has “vegan nutritional deficiency” written all over it. Top of the world to despair in no time.
Lewis Hamilton's Instagram post about 'giving up' worries fans | Daily Mail Onlinehttps://www.dailymail.co.uk/tvshowbiz/article-7575529/Lewis-Hamilton-sparks-concern-tells-fans-feels-like-giving-everything.html …
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It's my understanding that Felice Jacka has found that red meat is a critical factor for avoiding depression. It might be described in here: https://ajp.psychiatryonline.org/doi/full/10.1176/appi.ajp.2009.09060881 …. If that's not the one I'll dig for it later. As to plausible mechanisms, though,
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We do know there are many brain-essential nutrients that are either hard to get from plants, or that plant-based diets actively interfere with, or both. I think this can potentially be addressed, but it's an easy pitfall. The WHO and FAO discuss this problem wrt fortification:
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