Getting <7 hours of sleep a night might decrease your grades, according to a recent study, to which students everywhere said "IF ONLY I COULD SLEEP MORE, PLEASE INCREASE YOUTH SUBSIDIES SO I DON'T STARVE"
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I reckon new parents cheerfully receive the news that they should get 7-8 hours of shuteye for optimum health
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People with narcolepsy are probably over the moon when they hear about studies saying that 9+ hours a day will give you dementia
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I felt positively murderous when I was reading about British government plans to nag people about getting enough sleep, at a time when I was suffering from jet lag on top of 8/9 months of insomnia. Apparently sleep deprivation can lead to poor judgment. Who knew?! Oh yeah, me!
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