To be fair, this has been demonstrated by a number of systematic review before The real question is what the side-effects might be, particularly long term!https://twitter.com/TamarHaspel/status/1179877578754142208 …
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And there may be no long-term detriments, of course. Open question! I know of only speculation so far
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Another interpretation of these studies is ketogenic diet is equally effective for weight loss & should be welcomed as another approach. Others use speculation to dissuade, plant seed of doubt, or reaffirm their own (or organization’s) bias on what is the best diet.
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