My tap water (almost all the H2O I consume) tastes better with a splash of lemon. Or I use frozen pineapple cubes in place of ice, then munch the defrosted cubes. Neither are for health reasons, but taste.
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Unlike a slice of lime in ones G&T. Just not as good without.
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Surprised your re-sharing this poorly researched and phrased article written using other "health exert"'s non-researched tripe as facts, without noticing the comments on said articles. Lazy. And, hyperbolic--just like the fad you target.
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It works for quenching thirst, especially cold. Other than that, men
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