No, keto isn't better than other diets for weight loss. "Any diet that results in weight loss does so because it reduces calorie intake."https://ja.ma/2NW9r5W
It's entirely possible to do a vegan ketogenic diet. I actually know 2 people who eat like that. "They're vegan" isn't the sledge you think it is
-
-
Also if you think the article said "keto is bad" then I assume you haven't read it. This is a much more careful statement than anything as arbitrary as good vs badpic.twitter.com/4GEDlWexik
-
They basically are saying it’s a fad. Where’s the evidence that plant based diets are healthy? Ornish? Lol. They even wrote off
@Virtahealth ‘s incredible results by saying it was all about technology. This is clearly just an anti meat bias - which is easy to see. - Show replies
New conversation -
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.