Low carbists ignore whatever data they don't like.https://twitter.com/Drgarthdavis/status/1136979519947071490 …
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They have done it! Vitamins, antioxidants, fiber has all been tested in randomized interventional trials with UNDERWHELMING performance.
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Oh certainly, as individual supplements. Antioxidants in particular have been shown to be useless as supplements. The question of whole foods is less easy to answer, however
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