They put kids into 4 groups: 1. Water 2. Artificially sweetened drinks (i.e. Diet Coke) 3. Sugar sweetened drinks (i.e. Coke) 4. 2+3
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Guess what was worse for kids IN THIS STUDY than Diet Coke? Coke This is also unsurprising
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Too much sugar is bad for you It's probably bad for kids as well It seems, based on the evidence so far, that replacing sugar with artificial sweeteners is at the least safe if not necessarily effective
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Will artificial sweeteners make you lose weight? Maybe. Maybe not Will they make you (or your kids) GAIN weight? Probably not, especially if they're REPLACING sugar
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