In this new study, the researchers basically took a large sample of kids, asked them to recall what they ate in the last 24 hours, and then compared them in terms of their beverage intake
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And even more than that, it's worth remembering that Diet Coke usually REPLACES something If these kids weren't drinking Diet Coke, they'd probably be drinking...Cokepic.twitter.com/8b13x4Bi4K
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Guess what was worse for kids IN THIS STUDY than Diet Coke? Coke This is also unsurprising
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Too much sugar is bad for you It's probably bad for kids as well It seems, based on the evidence so far, that replacing sugar with artificial sweeteners is at the least safe if not necessarily effective
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Will artificial sweeteners make you lose weight? Maybe. Maybe not Will they make you (or your kids) GAIN weight? Probably not, especially if they're REPLACING sugar
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End of conversation
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