Stop drinking protein shakes*! Beverages may lead to weight gain, depression and shorter life spans**, study suggests*** *Branched-chain amino acids **Just weight gain ***IN MICE There, fixed this sillinesshttps://twitter.com/MailOnline/status/1123328932307247106 …
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I mean, it's interesting research, but you can't just present it as a fait accompli in humans like that it's just nonsense
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Wow this is trash. Did they even control for calorie balance? It would be shocking if *meal replacement* with protein shakes was linked to increased fat mass.
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