Cinnamaldehyde - a component of cinnamon - has been shown to ~marginally~ improve glycemic control (NOT lose weight) To get an active dose of cinnamaldehyde, you need to eat 6-8 GRAMS of cinnamon This is total rubbishhttps://twitter.com/MailOnline/status/1121252648647307265 …
That's why I said ~may~ lol, even the evidence for cinnamaldehyde is terrible and almost certainly wrong
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Wait till they discover how much coumarin they will be consuming with 6-8 g/day of cinnamon
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