This week's blog takes a look at recent media claims that skipping breakfast is killing people
Spoiler: it probably isn't
#health #science #breakfasthttps://medium.com/@gidmk/skipping-breakfast-wont-kill-you-11bd1be9fabb …
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There's also research indicating that when you actually ask people to eat breakfast who otherwise wouldn't, they put on weight and get less healthy So maybe it's not the breakfast after all?
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The blog goes into more detail, so have a read!
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