Unpopular opinion: Fitness trackers are the perfect storm of untested personal benefits (do they *actually* help you or just feel nice?) and clear benefits to corporations that want to harvest private data and sell it.
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this is what I seem to recall, but open to new evidence
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My personal opinion is that you wouldn't really expect fitness tracking to improve health in and of itself because you're not really adding anything with the intervention
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But if I'm not just a patient, but also an athlete? I mean, I am a patient at the Royal Hospital for Neurology & Neurosurgery, but I can also run a sub-4 marathon and am targeting London GFA.
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