One of my favorite blogs that I've written, and something that cannot be said enough: supplements don't workhttps://medium.com/the-method/supplements-dont-work-bf4dd91e85a7 …
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It's astonishing just how many supplements this is true of, when you drill down (pretty much all of them)
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I was under the impression that even the purported CVS benefits fall away in the face of higher quality evidence?
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Actually, I think you're right. I wrote the blog in 2017, before the meta-analysis that largely disproved those benefits came out
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