Blueberries* could** cut your risk of heart disease*** 'by a FIFTH'**** *purified anthocyanin extract **probably don't ***lower blood pressure ****by 5mmHg after 1 month, n=40 Fixedhttps://twitter.com/MailOnline/status/1098673989642264576 …
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HAHAHA I FOUND THE BIT WHERE THEY TALK ABOUT BLOOD PRESSURE AND IT TURNS OUT THE RESULT WAS NON-SIGNIFICANT THIS IS GOLDpic.twitter.com/NqeKKvyFcX
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Also none of the people in any of these studies ate blueberries, what they did was take 11g/d of "powdered wild blueberry extract" that was "equivalent" to 100g of blueberries so there's that as well
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Most of the results they discuss were looking at "flow-mediated vasodilation" and in fact the 40 individual study was the biggest one, most of them had 5-25 participants
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Blog is up on the blueberries and heart disease question. It includes a hilarious reveal about the funders of this researchhttps://link.medium.com/W4XBn3znvU
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