“Virta study was a decent pragmatic demonstration that their expensive subscription service was better than no treatment.” Seriously???https://twitter.com/GidMK/status/1087457539757793282 …
That's actually what makes the keto/low-carb opposition to DiRECT so weird. Yes most of them almost certainly were in ketosis due to the low calorie intake, which may have helped their weight loss
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Why starve when you can lose weight effortlessly eating real food and not slow your metabolism?
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Why eat tedious repetitive food forever when you can eat whatever you want in moderation after a few months of diet shakes? It's all about perspective
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