“Virta study was a decent pragmatic demonstration that their expensive subscription service was better than no treatment.” Seriously???https://twitter.com/GidMK/status/1087457539757793282 …
Actually, the two have never been compared, so no one knows which is more effective Conversely, keto diets have been compared other diets, and have not generally performed much better in clinical trials
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Well except that on the DiRECT trial I imagine that most would have been in ketosis due to the minimal amount they were ingesting even with the carb shakes.. such a shame they weren't measured..or were they?
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That's actually what makes the keto/low-carb opposition to DiRECT so weird. Yes most of them almost certainly were in ketosis due to the low calorie intake, which may have helped their weight loss
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