I just published Artificial Sweeteners Aren’t Killing Us Allhttps://link.medium.com/ItmqnfbgiT
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So if you are, like 20yo me, an overweight person who drinks 1+ litres of sugary beverages a day, artificial sweeteners are probably great! Conversely, if you're like 29yo me, a less overweight person who drinks virtually no sugar, they probably aren't that helpful
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The blog goes into more detail, enjoy Thanks
@cjsnowdon for the blog idea!Show this thread
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See from some years ago: " Overall, the balance of evidence indicates that use of LES in place of sugar, in children and adults, leads to reduced EI and BW, and possibly also when compared with water." https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4786736/ …
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