A short list of things to avoid in 2019 because the evidence indicates that they are mostly/entirely ineffective: - chiropractic - homeopathy - reiki - gua sha - geophagy - osteopathy - aromatherapy - most supplements - cont.
There are a few herbal remedies that have demonstrated benefits, so there's a slim chance your naturopath gives you something that may indeed help
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Slim chance = no chance
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