An argument I despise: saying that the *only* way to improve health is to adhere perfectly to a certain lifestyle. It's a basic false dichotomy You don't have to go full keto to improve your diet, for example
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They honestly never have anything legit to prove their assertions...all they really like to do is launch personal attacks to try and get a reaction. It’s sick. Do these people have lives!?
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They have lives which are very full. Full of misdirected anger

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