I just published The Only Diet Tip You’ll Ever Needhttps://link.medium.com/0cooqdsSCS
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What's my advice? Well, for that you should read the blog But, what we can easily say is that there is no one answer to any diet questions
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It's not going to be reducing fat, it's not going to be reducing carbs, it's not going to be any one thing There are no panaceas
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We all want a simple answer, but if there's anything the evidence shows us, it's that there are no easy answers Maybe that's sad, but maybe that's also liberatingpic.twitter.com/KJTcLxBOLN
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