They also mostly died before the age of 50, and still suffered from things like atherosclerosis so you probably shouldn't use them as a model for healthy behaviour
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I mean, the fact that we are talking to each other on tiny devices that contain all of human history kind of precludes comparing our current situation with ancestral ones
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Even if you want to eat like a human 20,000 years ago, you can't because most of the plants/animals that existed then have either changed so dramatically as to be unrecognizable or are gone entirely from our diets
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Totally agree. Eating anything, even rat-shit, is much preferable to starving to death. But, if they had their choice, they ate fatty meat :)
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Really? Most of the research I've seen indicates that they ate whatever was most plentiful, because calories were the most important thing
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I have heard that humans have co-evolved with grain domestication; that we are physiologically different in our gut and other features than our ancestors before grain domestication.
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