As an epidemiologist, I will never recommend drinking alcohol in moderation. There's very good evidence that if we all cut booze out, everyone would be healthier But as a human, wine is delicious, whiskey is spectacular, and beer...*kisses fingers*https://twitter.com/SusannaLHarris/status/1068995100959756288 …
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But but reseveratrol!!!! ;) it’s all good there’s always the berries. They’re just not as good..... ;)
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To get an active dose of resveratrol, I think you have to drink around 30 bottles of wine ...better start now I guess
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Also I will try and remember to send you a couple of the studies I did read. They were interesting but also quite specific in who would benefit (if anyone!). It’s been a good 2 years since I read the literature so it may be a while for me to find them. I did write a book chapter
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On this topic. Well preventative medicine. The conclusion I came to was pretty much this: advocate not ideally but if they must, stick within the 2 std drinks guideline. Both men and women. We spend much of our time telling people to do as we say not as we do ;)
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