I've got a cold, so I wrote about some suggested home remedies and what the evidence says Bottom line: most of them probably don't workhttps://medium.com/@gidmk/7-common-cold-home-recipes-9a7b2c51062f …
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Does this mean that home remedies are a waste of time? Debatable. As I say in the piece, I personally take my own home remedies. They might not help with the cold, but they are definitely comforting!
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Also, if you're sick and worried, go see a doctor And get your flu shot every year
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