It's the difference between a surrogate outcome and what people actually care about Weightloss in and of itself isn't important to most people! It certainly isn't to me
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Genius! I keep getting told to lose weight... BRB

*for clarity, this is a poor taste joke, please don’t cut legs off unless advised to do so by a qualified doctorThanks. Twitter will use this to make your timeline better. UndoUndo
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Ditto exercise
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This is why the message gets mixed up and young healthy people end up with eating disorders. As a whole we keep forgetting about the health bit.
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For some people the impetus is better health, but I've found that many clients do diet for weight loss but are obviously pleased with other benefits.
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Isn’t it different in various populations? Younger people I know would diet to lose fat / weight for appearance’ sake, older people more for health, but everyone wants to squeeze into last years jeans, vanity can’t be dismissed!
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it's alot about disruption of negative patterns and habits.https://www.amazon.co.uk/Understanding-Weight-Control-Strategies-Lifelong/dp/1440857202/ref=sr_1_fkmr0_4?s=books&ie=UTF8&qid=1540139640&sr=1-4-fkmr0&keywords=deborah+saltman+MD+books …
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