RIP
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Partial crunches? Wall sits?
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kettlebell swings
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Good one! Totally forgot about those
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Oooo good idea, I should work those in thanks
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Pilates works for me!
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What rows are you thinking of that are a lower back exercise?
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Uh, I just call them 'rows'. Like this article describes: https://www.stack.com/a/5-ways-everyone-screws-up-barbell-rows …
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http://Exrx.net for a more exercise science pov answer
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