I mean, we know that LCHF performs similarly in real-world trials to high-carb. If these results are accurate, then this makes no sense - LCHF should do MUCH better So what's going wrong?
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Nobody sticks with a strict low carb -everyone cheats
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It is not about diet - Weight regain is physiologically driven by changes in metabolism and appetite regulating hormones that persist after weight loss according to Clinical Practice Guidelines for management of obesity in adults, adolescents and children in Aust. (NHMRC, 2013)
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