The Bitter Truth About Turmeric: It’s worthless for your mind, mood, and pretty much everything else (except curry)
https://medium.com/@gidmk/the-bitter-truth-about-turmeric-8cf9256e73c5 … via @GidMK
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I have no doubt that turmeric for mood/memory is hogwash, but I'll eat my hat if it ends up having 'no health benefits'. Anything that's bitter and astringent to the mouth has something in there. Low bioavailability isn't no bioavailability? Debunk, but not with extreme stances.
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It’s impossible to prove it has no health benefits. You can only debunk specific claims. Advocates can always claim you didn’t look at the right thing and move the goalposts. The proof needs to come from those claiming benefits not those who say it hasn’t shown any benefits.
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