Just looked up 'Lyma' supplements. If you think they are a solution to modern disease, do I have some snake oil to sell you!https://twitter.com/pash22/status/1056661306537840641 …
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Had a quick look for Ashwagandha online, and as far as I can tell the evidence amounts to a few small RCTs at high risk of bias for one or two indications Not exactly what I'd describe as solid evidence for much
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