Just looked up 'Lyma' supplements. If you think they are a solution to modern disease, do I have some snake oil to sell you!https://twitter.com/pash22/status/1056661306537840641 …
To be fair, the supplement manufacturers don't even really make any claims. As far as I can tell, "Up to four times the absorbability of generic supplements" is about the strongest claim for health that they makepic.twitter.com/3CPpBkqVwo
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They've got a patent! That means they're scientific, surely????pic.twitter.com/u8LEzKEio8
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Without looking into each of these things specifically, I'd say that it's unlikely that they will reverse our current chronic disease epidemic At a guess, I'd say it's not that likely that they do much at allpic.twitter.com/RudkScjFqm
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Had a quick look for Ashwagandha online, and as far as I can tell the evidence amounts to a few small RCTs at high risk of bias for one or two indications Not exactly what I'd describe as solid evidence for much
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End of conversation
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