Nope I'm saying the former has strong evidence for efficacy and the latter has nonehttps://twitter.com/sonicshifts/status/1055240694833528832 …
You should really read the whole thread. Also, turmeric is about 2% curcumin by volume generally
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I agree with most of your thread points but the 90% claim at the start of your thread comes across as a clickbait thread title with a percentage pulled out of thin air.
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Curcumin-free turmeric seems to have anti-inflammatory properties https://www.ncbi.nlm.nih.gov/pubmed/23847105
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