Imagine if we all stopped fighting about which diet is *the best* and agreed that minor differences in biometrics are meaningless when most diets fail long term
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There's a RationalWiki page for everyone
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There is a secret to success, though. It combines two words. They are 1. Satiety. 2. Habit.
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Absolutely. Whatever works for you, in a way that you can incorporate into your life. No diet works for everyone!
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