Interesting study. Would note that the improvement was still relatively small, only in one part of the cognitive test performed, and may not be generalizable to all populationshttps://twitter.com/picardonhealth/status/1052337022696869890 …
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To be fair, you could apply this to ~most of psychology~ It's a decent study, there's probably something there, but whether exercise is *better* than meditation is questionable
4:25 PM - 16 Oct 2018
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