Unless your grandfather lived 100,000 years ago, I'm gonna say he probably doesn't qualify
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Ancestral diets can mean mostly foods than come directly from nature or are minimally processed? And also, eat less meat and dairy, because it is just in this short period of time that we are eating these foods as much as 3 times a day.
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I use complete protein meal replacement shake it works really well, they have a $20 coupon this mth 'Organifi20' > https://goo.gl/PhALNV
End of conversation
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