I find two things really hard to write about: obesity and mental health This blog is about both We know obesity is bad for you. What to do about it? That's much harder What we do know is that shame DOES NOT WORKhttps://medium.com/@gidmk/obesity-is-bad-for-your-health-b21439caa543 …
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Shame and stigma are horrible, pernicious things that do enormous harm. Obesity may be a problem, but shaming people just makes that problem work
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Conversely, the evidence about obesity being bad for you is very, very clear. My BMI is 28: this has health implications When it was 35, those implications were that much worse
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Replying to @GidMK
Surely it’s your high body fat which has implications? Your BMI is just a shitty proxy for thay.
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Replying to @colmanareilly
BMI is a non-perfect but decent proxy for body fat
2:46 PM - 25 Sep 2018
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