This is an article that is worth reading Not perfect, makes mistakes - particularly in some of the finicky science - but still something you should read, understand, and share https://highline.huffingtonpost.com/articles/en/everything-you-know-about-obesity-is-wrong/ …
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The other extreme is equally bad: we mustn't normalise obesity. There is no Fat Pride.
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You know what helps people be effective at making changes? Feeling good about who they are and their ability to make those changes. Never mind issues like mental health. Society beats overweight people to the ground. A little pride is likely to help far more than it hurts.
End of conversation
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