Study: people who eat weirdly have higher risks of mortality (possibly confounded) Headlines:pic.twitter.com/2Q8o8Q5zGE
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And I'm not ultra low carbs. No starches. Still eat sugars. E.g fruit. Low level carbs e.g some batter, a few bananas. Any crazy diet is a crazy diet. Diets are more sustainable when the food is still enjoyable, indulgent even. Fried food. Cheese. Fatty meat. Eggs.
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