If you suffer from a cold, you can expect to feel lousy for up to 7 days If you take vitamin C, you might only have to wait a week for it to pass
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Replying to @MusclebrainCSCS
Sadly, you can't really avoid colds through healthy living. They are mostly rhinoviruses, infect you regardless
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Replying to @MusclebrainCSCS
You can have a cold without traditional 'cold' symptoms. But mostly luck I'd guess. Even the fittest/healthiest people can easily get sick!
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Replying to @MusclebrainCSCS
My guess is that they're very lucky or they have and forgot. There's some benefits to being fit, but being totally disease-free is not one of them
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Replying to @MusclebrainCSCS
That's true, but it doesn't necessarily lower rates of infection. And as age increases, the effect diminishes as well
2:16 PM - 29 Jul 2018
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