2. Don't listen to Celebrities/Random Twitter People online, if you want good diet advice see a professional 3. Apply rule 2 to this thread and go see a registered dietitian
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Show this threadThanks. Twitter will use this to make your timeline better. UndoUndo
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Don't forget calorie deficiency! All the great fad diets; low carb, only carb, only fat, no "basic food", blood-type diet all work via calorie deficiency.
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Only lowcarb ones make it hell lot of easier
. Very good tip!
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The scientific data collected by
@virtahealth health seems to suggest ketogenic/LCHF diets are the way to go.Thanks. Twitter will use this to make your timeline better. UndoUndo
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