Ladies and gentlemen, may I introduce the Raisin Muffin Theory of Unhealthy Eating: If you take the chocolate chips out of a muffin and replace them with raisins, you still aren't eating healthily. It's still 99% muffin
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Triple cheeseburger and a blueberry muffin sounds like a plan
End of conversation
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Triple decker? .... lightweight!
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If you’re reading food labels to decide what to eat, you’re already eating the wrong stuff. You don’t need a label to know vegetables, legumes, nuts, fruit and minimally processed grains should make up most of what we eat
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