Direct study was the one with 800 cal/day for 4 months from a shake? Keto diet is hard and restrictive and weird but this shake is awesome? Not even fair to compare.
Oh it wasn't my opinion. That's why I asked some endos, the specifics of diabetes medications are outside my area of expertise
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The graphic says it's not true they lost weight because of meds. And I tend to believe it was diet, because my patients have better results with fewer meds and I don't provide that level of support (nor do I charge as much
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Maybe not the best or for all. But powerful! Cheers! -
Haha glad to hear you don't charge as much! Yeh look my opinion is whatever works for the individual: the evidence suggests that the key is adherence, not a specific diet
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