So very true. The best diet is the one that works for you!https://twitter.com/StreetSmartRD/status/1012298032753364995 …
To me a "diet" is prescriptive, at least to an extent. It's similar to the difference between telling someone to do weights and do more bicep curls. One is a generally good tip, the other a specific prescription for a behaviour
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True I think in that sense we are making the same point but overall (there are specific exceptions) I don’t believe in prescriptive diets, just living healthily and making meaningful long term changes :)
Thanks. Twitter will use this to make your timeline better. UndoUndo
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