The point being that neither of our anecdotes were useful as evidence, and really you should look at RCTs and the like which rarely show a benefit for one diet over another
Or, the converse: Diet Cult Person: Diet X works! Look at all these case reports! Me: Didn't work for me. I lost weight using guidelines. Diet Cult Person: Yeh but that's just an anecdote. You're the odd one out Me:...https://twitter.com/kevinnbass/status/1012257065509769216 …
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