-Weight/BMI has been established as an independent risk factor for cardiovascular disease/death -This is true even when fitness is improved (see point 1) -Most people can improve their health by improving their fitness AND losing weight -It is not either/orhttps://twitter.com/gains_tweets/status/1007361260638306306 …
If that is your argument, I strongly suggest you rephrase. Your tweets read as if you are arguing against weightloss because it's ineffective and not demonstrably good for you
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All I am arguing is that weight loss is not necessary to see health benefits from exercise.
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"Most people who get healthier from losing weight do so due to confounding factors" - this is, as I pointed out, factually incorrect. It is a combination, not one or the other
End of conversation
New conversation -
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