The idea that you should focus 100% on cardiovascular fitness and ignore weightloss is not based on good science. Even small (~2kg) losses in at-risk people can confer significant benefits
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Or, more simply, if you have diabetes, losing a little weight is a brilliant thing. Even a kilo or two.
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You seem to have missed the point, which is that the two don’t need to be synonymous.
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If that is your argument, I strongly suggest you rephrase. Your tweets read as if you are arguing against weightloss because it's ineffective and not demonstrably good for you
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Studies study what studies have studied, but.. For those with access to reliable measurement of body fat %, would that show a better correlation to cvd risk? For instance turning fat into muscles by strength training?
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